Amanda BucknerOct 12, 20233 minMeal Prepping for Beginners 101 Though meal prepping CAN be a pain, it's even more painful for your time when you DON'T do it. I can't tell you how many times I jut...
Amanda BucknerOct 11, 20232 minMeditation: Don’t Overthink ItRecently, I spoke with a yoga instructor about meditation and the different forms it takes. It made me realize that we often...
Amanda BucknerOct 5, 20233 minHow to Save Money on Groceries: Comparison Shoppingation, recession, inflation, recession—you can’t check the news without hearing the words. Money is on everyone’s mind these days, and...
Amanda BucknerOct 3, 20239 min30 Powerful Ways to Stay Motivated and Crush Your Fitness GoalsDiscover the Secrets to Staying Motivated and Achieving Your Fitness Goals Introduction Staying motivated and committed to your fitness...