The three areas to find success and happiness are Health, Wealth and Love.
In order to achieve a happy life, you will need all three things.
Health to ensure the proper functioning of your body.
Wealth to ensure the proper functioning of your mind.
Love to ensure the proper functioning of your spirit.
Watch the video below:
Today, we're going to focus on the "L" word. Yes, the big scary Love word.
It's so scary, that many people will replace it with the word "Relationships" because of its power, but it means the same.
Love isn't the "When Harry Met Sally" type of romance - the Love I'm talking about today is platonic love, self love, community love... The Love of being recognized as someone in our group of friends, our community and our family.
I started focusing on this after I had a solid footing for my fitness business. I was about 6 months pregnant with my second child, my oldest was only a year and a half old at that time. I had to figure out a way to not only build my company and my self-worth, but also to show my children that they were the most important things in my life.
Fast forward 5 years, my daughters are now 4 and 6, have incredible self-worth, love for their family and are happy.
This is just a smidge of what we will be covering in our Integrated Health Coaching Program starting in January! Click the link here to learn more!